Reflections on the Book Winning the War on Worry

Do you work out? Well, congratulations! I admire you! Because I do not. I try to walk. I've been pretty good at keeping up with my daily walks, but, often, the weekend comes or something disrupts my routine so a few days go by without walking, and when I try to get back on the treadmill, it  feels as if I have to start all over again from zero. I mean, really? Why is that? I guess the name of the game when it comes to staying active is consistency. I have a hard time staying consistent with anything. I'm lazy and I quickly go back to my default: inactivity. 

I notice this tendency not only in my "workout" routine or lack of thereof, but also in other areas of my life. For instance, finishing a book on helping me get my worry under control. I have left the book behind instead of finishing it, and instead of being consistently applying the principles in the book...I have forgotten and gone back to what I always do: worry.

Today, for instance, has been a day of worry.  I'm worrying about medical test results. I'm worrying about my sons. I'm worrying about work. I'm worrying about the future. Worry, worry, worry...I worry I'm forgetting the lessons of this book and how I spent a good amount of time reflecting on the 4 lies of the enemy which fuel our worry...and that I'm falling back into my default: worry.

Well, I decided to take the book and read a few more pages, and this quote called my attention: "fighting back against worry is like any other training regime or discipline." There is the problem! Like with any other training regime, I lack consistency and I forget. My lazy nature gets me back to what I'm used to, so when I attempt to get back on the treadmill of training to fight worry, I feel like I have to start from the beginning again...and it is exhausting. But I have to do it. I don't want to spend my entire life worrying about what could happen. I want to feel reassured that no matter what happens, God IS GOOD! I want to rest in the knowledge that God takes care of me in every situation, and that Heaven is the goal...eternity with Jesus is my victory!

"God is Loving, Kind, Mighty in Power, Holy, Healer.  He is, and because of that truth, I can have assurance no matter what comes against me." (page 12)

So tonight, I drop my worries at the foot of the cross and I pray for consistently trusting that God is who He says He is! And that I am His Child...His Daughter...and that He is going to deliver me from worry and carry me to a place of peace, where I can consistently trust Him and put my Hope in Him who is HOPE! In Christ Name I pray.  Amen!